Reimagine Ageing Festival: Stepping On Falls Prevention Program at Cranebrook

Register for our free Stepping On: Introduction to Falls Prevention Program session at Cranebrook Neighbourhood Centre as part of our Reimagine Ageing Festival.

Learn a few simple exercises you can practice at home in our Introduction to Falls Prevention workshop. Gain an awareness of how you can keep yourself safe from falling and your bones strong as you age. This workshop features a few basic principles on healthy eating.

Bookings essential. Contact Marja on 4734 3877 or email Marja.Fornasari@health.nsw.gov.au

Hosted by Nepean Blue Mountains Local Health District. Free workshop, with morning tea and refreshments provided.

Stepping On is part of Council’s Reimagine Ageing Festival, which provides free workshops for men and women aged 50 and over.