Lockdown Lunchtime Stretch: Chair yoga and meditation

Wrap up the work week with a great gree chair yoga and meditation session at lunchtime.

Join Suzanne from Glenbrook Yoga Space as she leads you through a chair yoga and meditation session. These sessions are suitable for all ages and abilities. You'll need to ensure you have a sturdy chair.

The tickets are free. Numbers are limited, so please ensure you book to receive your Zoom link. Book at Penrith City Library’s Eventbrite.